Maine Yoga Festival

A Discussion and Practice That Will Light Up Your Internal GPS System
If you’re like most of us lately, there are imbalances, blockages or behavioral patterns sabotaging your energy, confidence or grounding, which manifest as fatigue, confusion or fear. When this system is in BALANCE we are aligned.

This workshop will include a discussion on:

What are Chakras? Where they are located and how they work. We will look at shadowside and common blockages.
Guided yoga practice and Chakra Meditation, experience the energy of each center, allowing you to come into complete alignment, for your very own chakra tune up.