Loading…
We can’t wait to see you July 25-27 on the beautiful oceanside Southern Maine Community College Campus in South Portland, Maine!  We look forward to building community together throughout the year.
Saturday July 26, 2025 1:30pm - 3:00pm EDT
Sometimes it feels like the circus of life is swirling on by like a merry-go-round out of control. Flying faster and faster, careening out of control as the minutes turn into hours into days into weeks – overwhelmed by work, the future, the past, the present, family, friends, social media, news cycles, appointments, tasks, chores – everything flying by so fast that you find yourself screaming out into the void of space "CAN I JUST HAVE A MOMENT TO SLOW THE FUNK DOWN!"

We feel that in our bones – and we are so happy to be here for you!

Join Chris Byrne and Molly Donlan as they invite you to slow down and get back to yourself. Stirring up that inner peace – feeling the dance between your body, your mind, your breath, and your heart. Chris will offer a slow and deliberate flow sequence followed by Molly guiding you through a meditative yin yoga sequence shaped by your own intuition and inner wisdom.

This radical act of “slowing the funk down” will offer you the space to pull it back together. To gather your awareness and attention and center it back on the most important person in the entire world – you.

If you have taken this class before, you already know to expect the unexpected. We never quite know exactly where the practice will lead. Driven by great music, wonderfully terrible jokes, spirited language, game plan busting improv, fueled by the spirit of your presence – this practice invites everyone to come along together wherever the moment takes us.
What is for certain is that Chris and Molly will offer you the space to slow down and the invitation to connect with whatever you need from moment to moment.
Speakers
avatar for Molly Donlan

Molly Donlan

Reiki Master Crystal Healer, Yoga & Meditation Guide, Molly Donlan
she/her/hersAs a self-proclaimed anatomy and neuroscience enthusiast, Molly’s teaching style is fueled by her fascination with renegotiating the mind/body connection and balancing the nervous system, while reminding folks to keep their approach to practice curiosity driven, light-hearted... Read More →
avatar for Chris Byrne

Chris Byrne

(he/him/his) I am an E-500 Registered Yoga Teacher & Yoga Alliance Continuing Education Provider. I am trained and certified in vinyasa, restorative, and yin yoga. I am an Accessible Yoga® Ambassador, a Balanced Athlete® Coach, and a Function Movement Screen® provider.I am a sasquatchian-sized... Read More →
Saturday July 26, 2025 1:30pm - 3:00pm EDT
Southern Maine Community College 2 Fort Road, South Portland, ME 04016

Attendees (5)


Log in to save this to your schedule, view media, leave feedback and see who's attending!

Share Modal

Share this link via

Or copy link