Maine Yoga Festival

Are you ready to elevate your practice and connect on a deeper level? Join us for Empowered Movement, a signature class that combines yoga with guided free movement for an experience unlike any other. Immerse yourself in a music-centered session, where a carefully curated soundtrack—featuring nostalgic tunes that resonate with your soul—guides your journey. Tune into your body, focus on mindful breathing, and embrace the present moment as you flow harmoniously with the group. Our class concludes with gentle stretches during a reflective meditation. Empowered Movement is more than just a workout; it’s an invitation to explore your unique self, challenge your limits, and evolve. Don’t miss this extraordinary opportunity to experience the fusion of movement, music, and community at the festival!