Maine Yoga Festival

Ashley Flowers creates joyful, down-to-earth yoga experiences that empower you to be fully yourself. 

Whether you're petting goats, flowing on a paddleboard, or breathing under the trees, her classes are all about connection—to nature, to community, and to your own true self. Come as you are—whether you're yoga-curious or yoga-every-damn-day—and expect movement, laughter, and a whole lot of heart.

Ashley’s favorite yoga studio? The great outdoors. Unroll your mat in some of Maine’s most beautiful spaces—farms, forests, salt rooms, and shorelines. Her signature offerings include Goat Yoga at Smiling Hill Farm, SUP Yoga with Portland Paddle, and outdoor classes in parks, orchards, and even alongside miniature horses. 

Celebrate nature, foster community, and find a playful and powerful way to deepen your practice.