About me
Amanda was drawn to yoga at an early age as a way to help aid in processing traumas she was moving through, and to add meaning to her life. She felt the dynamic energy of a room full of like-minded people was a comforting experience. Once she began to peel the layers back, major growth and transformation took place that left a huge impact on her state of mind. As her interest in this practice got deeper, she began to emerge herself in deeper levels of transformation. Graduating from the Pranotthan School of Yoga in 2016, she instantly started down her teaching path, bustling with a desire to share and spread this innate wisdom. Using a ground up approach, Amanda leads students into the most basic postures and ofers layers to those who would like more challenge, creating a safe space for all levels. She teaches from a place of honoring the Self in every moment.
Continuing her education, Amanda has assisted in Teacher Trainings, received her 300HR training from Yogamu Institute, graduated from the Institute of Integrative Nutrition as a IIN Health Coach, received a master level Holy Fire Reiki certification and has taken several trainings in Ayurvedic bodywork treatments such as Champissage, Abhyanga, Reflexology and more. She helps people find their path to wellness through yoga, meditation and breathing, holistic wellness coaching and Ayurvedic treatments to help sooth the nervous system in the process of transformation.